Sensitive Leafology

7 Tips: What to do if you’ve got sensitive skin

Leafology Journal: Leaves, Shoots & Roots

Firstly, ‘sensitive skin’ is a bit of an umbrella term; everyone’s skin is different and what people are sensitive to can, of course, vary, but some common symptoms of sensitive skin include dryness, redness, rashes, inflammation, itchiness and even breakouts.

You might find your skin’s sensitivity fluctuates, triggered by food, stress, the weather, sleep pattern, products used or hormonal changes which happen generally over time or within the normal course of your monthly cycle… You may find your skin is ALWAYS sensitive, or that there is seemingly no rhyme or reason to it at all!

Here are 7 tips for you if you’re suffering from sensitive skin: