Sensitive Leafology

7 Tips: What to do if you’ve got sensitive skin

Leafology Journal: Leaves, Shoots & Roots

Firstly, ‘sensitive skin’ is a bit of an umbrella term; everyone’s skin is different and what people are sensitive to can, of course, vary, but some common symptoms of sensitive skin include dryness, redness, rashes, inflammation, itchiness and even breakouts.

You might find your skin’s sensitivity fluctuates, triggered by food, stress, the weather, sleep pattern, products used or hormonal changes which happen generally over time or within the normal course of your monthly cycle… You may find your skin is ALWAYS sensitive, or that there is seemingly no rhyme or reason to it at all!

Here are 7 tips for you if you’re suffering from sensitive skin:

Happy New Year + Do you ever wonder how you fit in?

Leafology Journal: Leaves, Shoots & Roots, Uncategorised

I write this with the zingy Tea & Sympathy Relief Balm dabbed gloriously around the base of my nostrils (it’s a good visual, I grant you), since a winter cold has hit me hard over the last week and not being able to breathe PLUS having a red, chafed nose from blowing it too many times is a double whammy up with which I will not put. (It’s helped a lot, by the way.)


Back on topic, I have to admit something: despite the fact that Leafology is growing month by month, and I’m ridiculously excited about it all (and grateful!), I had a small waver a couple of days ago. Here’s why: